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NO CROWDS. NO CONTRACTS.  
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Where fitness and wellness "meet."

Sue MackenziePersonal training in a private, non-intimidating studio.

No crowds, no contracts, no gimmicks. Just personal care and individual attention.

All of my fitness and wellness programs are designed to fit your specific needs.

Programs are available for individuals and small groups, all ages and fitness levels, men, women, teens, seniors, moms and daughters, and couples.

Fitness Meets Wellness offers corporate rates and discounts on site for your small business and for larger companies.

Choose from a variety of group classes and motivational seminars. Fitness and wellness programs are designed for everyone.

Whatever your fitness level or desired results, you will find a program that "fits."

Call for a consultation 508-366-8700.


Our programs are conducted in a well-equipped, private studio:

30 Lyman Street
Westboro, MA 01581
(508) 366 - 8700
Located in the Westboro Shopping Center
 
 
 

Feel great in 2008!

Tone and Relax: Strength Training + Yoga--for all fitness levels
Introducing a new class format: Tone and strengthen your upper and lower body for summer, plus gain flexibility and energy from yoga. Starts June 4th.
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6 Weeks to Wellness
Group classes teach all components of fitness and wellness, including strength training, cardiovascular, balance, basic nutrition, and stress reduction.
Call for schedule

Small Group Personal Training NEW!
This class (2-4 people) is designed for you to work closely with a personal trainer, receive individual attention, and address your specific needs and goals.
Call for schedule

Adult Playground
Why can't exercise be effective and fun? Join this fast-paced, playground-inspired class. Reawaken the kid in you while working and playing your way to more energy and strength
Call for schedule

Living a Better Life Seminar Series NEW!
Sign up for one or more of these one-hour seminars to learn how to enhance your fitness and enrich your life.
Click here for the schedule

Learn More

Satisfied Clients
"Sue Mackenzie has helped me improve both my energy level and stamina for getting through the long hours I have to put in at work. Her enthusiasm for fitness and health are contagious, and she is a pleasure to be around." – Sally M.